The price of perfectionism
Adroit blogfriend Frugal Scholar recently raised the issue (or rock) of perfectionism in her post "Thrift Stores and the Lure of Perfectionism", in which she considers perfectionism and shopping.
I commented that "... perfectionism, whether in shopping, work or choosing a mate, is a mug's game. One will never achieve it, nor feel content for long."
I began to think about the perfectionists I've worked for. "Every one has been a woman", I thought, "and why is that?"
Underneath, these women were terrified; their obsessiveness was based on fear, fear of being discovered as an imposter, fear of being judged less than the ultimate, fear of losing what they'd gained. (If you've never worked for one, watch "The September Issue", the doc about Anna Wintour.)
One person's "just being thorough" is another's "perfectionism", but you know it when you see it. One of my friends jokes that for her husband, the words good and enough will never be spoken together.
A pinch of perfectionism can be terrific: the colleague who proofreads one more time (and catches your error), the friend who searches for the right shade of scarf for your new coat on her trip to Italy, the painter who fusses with your nicked walls till they look new.
This is what psychologists term normal perfectionism. They care intensely, and we are the better for it.
Maladaptive perfectionism is the type that drives employees nuts: the nit-picky nervebag who drives her team to unachievable goals and rips them apart when they don't "meet expectations"– and they never can. Turned inward, perfectionists' damaging behaviour may include anorexia, compulsive spending, overexercising, endless cosmetic surgeries.
Rather than a perfectionism/indifference dichotomy, most of us live on a shifting continuum of rigour, from "What the hey" at the low end of the scale through "just fine" in the middle to utter perfection at the high (and usually illusory) end.
I depend on colleagues or Le Duc to warn me when I veer toward the high end, where life feels fraught and people around me walk on eggshells.
But is perfection even possible, save for an initial moment of giddy endorsement? Dresses that I thought were perfect at first sight have, a short time later, looked only okay. Not to mention men.
Maladaptive perfectionists, like snobs, may think they're doing the world a favour by raising standards for the general population. The two are cousins, because both have a deep desire to be or have the best, thus differentiating themselves. The locked-down perfectionist, like the snob, ends up isolated when others decamp, feeling that they can't measure up, or are set up to fail.
This post was distressingly easy to write: all I had to do was think of my mother, who was never satisfied, even as she climbed toward a great age. Her perfectionism diminished love, both received and given.
Sometimes I look at a meal I've cooked, a shirt I've ironed or a piece of writing and feel absolutely transgressive that I've decided it's all right as it is, and I'm letting it go at that.
It is a necessary, liberating rebellion.
I commented that "... perfectionism, whether in shopping, work or choosing a mate, is a mug's game. One will never achieve it, nor feel content for long."
I began to think about the perfectionists I've worked for. "Every one has been a woman", I thought, "and why is that?"
Underneath, these women were terrified; their obsessiveness was based on fear, fear of being discovered as an imposter, fear of being judged less than the ultimate, fear of losing what they'd gained. (If you've never worked for one, watch "The September Issue", the doc about Anna Wintour.)
One person's "just being thorough" is another's "perfectionism", but you know it when you see it. One of my friends jokes that for her husband, the words good and enough will never be spoken together.
A pinch of perfectionism can be terrific: the colleague who proofreads one more time (and catches your error), the friend who searches for the right shade of scarf for your new coat on her trip to Italy, the painter who fusses with your nicked walls till they look new.
This is what psychologists term normal perfectionism. They care intensely, and we are the better for it.
Maladaptive perfectionism is the type that drives employees nuts: the nit-picky nervebag who drives her team to unachievable goals and rips them apart when they don't "meet expectations"– and they never can. Turned inward, perfectionists' damaging behaviour may include anorexia, compulsive spending, overexercising, endless cosmetic surgeries.
Rather than a perfectionism/indifference dichotomy, most of us live on a shifting continuum of rigour, from "What the hey" at the low end of the scale through "just fine" in the middle to utter perfection at the high (and usually illusory) end.
I depend on colleagues or Le Duc to warn me when I veer toward the high end, where life feels fraught and people around me walk on eggshells.
But is perfection even possible, save for an initial moment of giddy endorsement? Dresses that I thought were perfect at first sight have, a short time later, looked only okay. Not to mention men.
Maladaptive perfectionists, like snobs, may think they're doing the world a favour by raising standards for the general population. The two are cousins, because both have a deep desire to be or have the best, thus differentiating themselves. The locked-down perfectionist, like the snob, ends up isolated when others decamp, feeling that they can't measure up, or are set up to fail.
This post was distressingly easy to write: all I had to do was think of my mother, who was never satisfied, even as she climbed toward a great age. Her perfectionism diminished love, both received and given.
Sometimes I look at a meal I've cooked, a shirt I've ironed or a piece of writing and feel absolutely transgressive that I've decided it's all right as it is, and I'm letting it go at that.
It is a necessary, liberating rebellion.
Comments
"Good enough" are good words to live by, at least most of the time.
Deja Pseu's quote about perfectionism ultimately leading to paralysis almost sums up much of my dad's life. Sadly he passed away shortly after he finally began to break free but before he could achieve that goal.
There is a tremendous difference between caring about the details and obsessing about getting something "right". One is creative, the other oppressive.
Your comment about so many perfectionists you knew being women really made me pause, and think about the perfectionists I know as well. It really bears thinking about and goes beyond how society looks at women and girls, but also to how it looks at men and boys.
thank goodness for "good enough" or I too would be paralized.
Fabulous post Duchesse!
Pseu: Yes, and it sometimes also leads to furious activity as the perfectionist tries one thing after another to create perfection. (Wonder if the paralyzed perfectionist is more a female behaviour? I knew a woman who spent 4 days putting together a 10 minute presentation.)
Toby: Thank you for the story, I hope he was able to hear you.
Anonymous: Yes, and 89 is a B and much of the time, does it ultimately matter? Sometimes the difference b/t the A & B means doors open or not, but much of the yardstick has lost relevance to me.
Mardel: A dr. once said to me that surgeons are by nature perfectionists. "Two out of three ain't bad does not work", he said. Some occupations attract that type.
But my family dr. is not- and thank goodness.
Kristine: The concept of "self-esteem" unsettles and disturbs me, as so often it is a code word for self-judgment, often based on superficial "values" that are not core values, but social norms. I'm very interested in your work and request you let us know what you find. Somehow the word love, with love of self replacing "self-esteem" is more congruent for me.
LPC: Are those the same guys who send one another an e-mail even though they work in the same cube?
hostess: I was citing the film for how she drives Grace Coddington (among others) round the bend.
Thank you and big hugs
This is why I post and don't blog. I can't make a coherent essay out of my ramblings! Yours are so beautiful.
By the way, "The perfect is the enemy of the good" has been attributed to all sorts of people, including quite a few bloggers. It is from Voltaire:
The original quote in French is "Le mieux est l'ennemi du bien.", from Voltaire's Dictionnaire Philosophique (1764) Literally translated as "The best is the enemy of good.", but is more commonly cited as "The perfect is the enemy of the good."
Thanks for a very philosophical post.
I do know some heterosexual men who are perfectionist like Toby's dad, indeed concentrated in certain professions, but they do seem rarer. Could this kind of perfectionism stem from a real or perceived lack of power and control over one's destiny?
I have a friend who is a surgeon, and obviously extremely attentive to small details, but his work as an emergency doctor in conflict zones (as in Doctors without borders and similar groups) means no time to dither.
"Self-esteem" is usually rendered as "amour-propre" in French.
dana: Perfection is deeply connected to attachment.
ma: One of my friends always said, "Anything worth doing is worth doing badly.
Frugal: I'm often stimulated to write after reading your posts. The meaning of the Voltaire text shifts if one translated "best" instead of "perfect".
But indeed, that is a different topic.
This was driven home five years ago when a tragic suicide in my family rendered me such a loss of my supposed "control", and revealed what had been an unconscious belief that all my best intentions to be good and keep things perfect would have somehow kept that from happening. It broke me of placing my faith in it, but the mind has it's habits still.
I have been lead to allow a shift of perception...from trying to make things perfect, to instead, being curious to see the perfection that might already be there, right in front of me. It can be a great relief.
I Hope this is clear, words are not so easy. I'll let it be "good enough" and not obsess...well, not too much :). Thanks for such a thoughtful post!
Only live once, whatever...
Artful: Exemplars of 'good enough' are not all that easy to find in my driven city; happy to hear your ease with the characteristic.
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.”
Interesting in the September Issue how Anna Wintour talks about how she's not taken seriously by her family for what she does, because fashion is not 'serious' enough for their standards.
I'm happy that my dentist is a perfectionist, and so is the surgeon who performed my facelift. They are both kind men, and their office staff adore them. They're not bullies, or hard to please control freaks. I don't always expect 'perfect'; but I do expect 'good'. The 'enough' is what needs clarification where I'm concerned.
Now if I could only find a perfectionist housekeeper! LOL.
s.: Thank you!