The eighties, from near and afar
Several events have converged to make me think about the the eighth and ninth decades. My brother turned 80 last week, I saw the film "Amour", and I learned of the death of a cousin, at 86, following a fall.
I also returned to reading Susan Jacoby's well-researched, powerful "Never Say Die: The Myth and Marketing of the New Old Age".
Though tough, unsentimental, unsparing, I recommend both the film and book as preparation for the eighties and beyond, or for relationships with those there now. Both refute the myth that by the time we hit the eighties, if we get that far, the challenges of old age will be conquered through science and, if we have to wait, expensive creams as a stop-gap.
The facts are different. If turning (as I am) 65 this year, Jacoby reports that I have a 50% chance of a) incurring some form of degenerative brain disease, or b) spending significant time in a nursing home in my remaining years. And, as they say, nobody gets out alive. Much as boomers would like, we will not be centenarians dancing on cruise ships with our bionic body parts, memories preserved by brain games.
Dad used to repeat the adage that "old age is not for sissies". It takes inner strength, a courage to face the losses, whether of your favourite glasses, your balance, or your dearest friends. You need strength to head out for a walk even if you're aching, to form new habits, reconcile your dreams with the reality of what really happened.
Strength cannot be developed without acceptance, and acceptance isn't forthcoming if a woman refuses (like Goldie Hawn) to be called "grandma" (or some variant), when she is one.
Denying you are where you are in the process of living subverts the tasks of each stage, and you end up an immature 80-something. Believe me, I've known some; they and the people around them are miserable.
Those on the threshold of entering "the young old" stage (according to Jacoby, 65 to 80) are preoccupied with their changing looks, but such worries subvert the gathering of inner strength that we need to go the distance.
Charlotte Rampling (67) spoke recently about the urge to surgically re-set the clock in an interview:
You've got to wait," she says. "You've got not to panic, not to be frightened, and not to change your face. You need your face to grow with you," she says. You mean plastic surgery? "Yeah, because then people don't know what age you are. You look a certain age but there is a problem with that if women can't live with their faces as they're growing into them. There's always a frightening point when your face starts to change, and that's when you want to change it. But if you go through that change – and it lasts quite a long time, maybe 10 years – then you find actually that you've grown into an older face."
(Retrieved from The Independent, April 8, 2012)
Yes, Rampling's magnificent bone structure has given her a position of privilege, but whether beauties or not, what would happen if we rejected the idea that there is something shameful about wrinkles, sags or looking the age we are?
A lot less self-denigration and unproductive worry, for one thing.
Looks are only a superficial, minor part of the journey, but I was heartened to see in "Amour", the co-star, Emanuelle Riva, with character and beauty abundant in her 85-year-old face. In an interview with Anna Tatarska, published on the web site Fandor, Riva said:
"The most important thing is not to fear life. One needs to keep calm when facing old age. Fear destroys everything. You have to experience friendship and love with such fullness and tenderness as in Michael Haneke’s film. I mean real love, not first affection or being enchanted. If we manage to direct our thoughts in this direction and receive similar impulses, we will get peace and happiness in return."
Jacoby would say that Riva is a lucky exception, a super-elder. But I hope she wins that Oscar for the magnificence of her performance. And if not, she will have won the admiration of many for her second-harvest artistry.
I also returned to reading Susan Jacoby's well-researched, powerful "Never Say Die: The Myth and Marketing of the New Old Age".
Though tough, unsentimental, unsparing, I recommend both the film and book as preparation for the eighties and beyond, or for relationships with those there now. Both refute the myth that by the time we hit the eighties, if we get that far, the challenges of old age will be conquered through science and, if we have to wait, expensive creams as a stop-gap.
The facts are different. If turning (as I am) 65 this year, Jacoby reports that I have a 50% chance of a) incurring some form of degenerative brain disease, or b) spending significant time in a nursing home in my remaining years. And, as they say, nobody gets out alive. Much as boomers would like, we will not be centenarians dancing on cruise ships with our bionic body parts, memories preserved by brain games.
Dad used to repeat the adage that "old age is not for sissies". It takes inner strength, a courage to face the losses, whether of your favourite glasses, your balance, or your dearest friends. You need strength to head out for a walk even if you're aching, to form new habits, reconcile your dreams with the reality of what really happened.
Strength cannot be developed without acceptance, and acceptance isn't forthcoming if a woman refuses (like Goldie Hawn) to be called "grandma" (or some variant), when she is one.
Denying you are where you are in the process of living subverts the tasks of each stage, and you end up an immature 80-something. Believe me, I've known some; they and the people around them are miserable.
Those on the threshold of entering "the young old" stage (according to Jacoby, 65 to 80) are preoccupied with their changing looks, but such worries subvert the gathering of inner strength that we need to go the distance.
Charlotte Rampling (67) spoke recently about the urge to surgically re-set the clock in an interview:
You've got to wait," she says. "You've got not to panic, not to be frightened, and not to change your face. You need your face to grow with you," she says. You mean plastic surgery? "Yeah, because then people don't know what age you are. You look a certain age but there is a problem with that if women can't live with their faces as they're growing into them. There's always a frightening point when your face starts to change, and that's when you want to change it. But if you go through that change – and it lasts quite a long time, maybe 10 years – then you find actually that you've grown into an older face."
(Retrieved from The Independent, April 8, 2012)
Yes, Rampling's magnificent bone structure has given her a position of privilege, but whether beauties or not, what would happen if we rejected the idea that there is something shameful about wrinkles, sags or looking the age we are?
A lot less self-denigration and unproductive worry, for one thing.
Looks are only a superficial, minor part of the journey, but I was heartened to see in "Amour", the co-star, Emanuelle Riva, with character and beauty abundant in her 85-year-old face. In an interview with Anna Tatarska, published on the web site Fandor, Riva said:
"The most important thing is not to fear life. One needs to keep calm when facing old age. Fear destroys everything. You have to experience friendship and love with such fullness and tenderness as in Michael Haneke’s film. I mean real love, not first affection or being enchanted. If we manage to direct our thoughts in this direction and receive similar impulses, we will get peace and happiness in return."
Jacoby would say that Riva is a lucky exception, a super-elder. But I hope she wins that Oscar for the magnificence of her performance. And if not, she will have won the admiration of many for her second-harvest artistry.
Comments
I too am turning 65 this year and I am beginning to
think of it as the age of the acceptance. All this
fuss about my physical self changing of the past
few years has given way to an understanding of
what it mean to be alive, stay alive, embrace living
in all its dimensions in the years to come. And, like
you, I am rooting for Riva!
I will order the book. As I watch my parents and their friends in their 80's (20 years older than me), I wonder
will it be dementia or heart problems or Parkinson's for me and Monsieur? Appearance is important but it will not stop us from getting old. My grandmother and mother have been blessed with lovely, wrinkle-free faces which in some ways have made ageing more difficult.
We can take care of ourselves physically but we still need to do the emotional and spiritual work to achieve acceptance because we will need it. For a year, before my father died, I was visiting the Extended Care Unit, and I am no longer afraid to look at the frail elderly. My mother, who is 81, felt that my dad's situation was demeaning. It is because we only see the portrayal of super-elders. Thanks for sharing this post.
Thanks for this post. It was beautifully written and I will think about it all day (especially as I am off to a doctor's appointment. I like the fact that my doctor is both a woman and just a few years older than I am. She has been a great mentor for menopause.)
I am so adamant about not ending up in LTC that I will stop getting any sort of cancer testing by age 70. Very shortly assisted suicide will be available for terminal cancer but not for people with dementia. I will take the SAGE test every year and at the first sign of dementia I will take a big pile of street drugs, heroin or methadone will do the trick nicely if I can't get a hold of barbiturates.
There is no way I would wish to live long enough to die of Alzheimer's and it's my worst nightmare but unlike 99 percent of people I plan ahead. I am amazed at how many people just accept it and have no plans at all. They are like my neighbour just live in a state of denial of old-old age until it hits you smack in the face.
My husband directs long-term care for our region and he says a heart attack while active would be a wonderful thing.
Life is a precious gift. I'm not afraid of death itself, but I'm not looking forward to getting there. Acceptance is more important than appearance. Thank you for this thoughtful and thought-provoking post.
Mme: Not a cheery read, but important; full of facts that counter the myth. Time in care facilities and even retirement homes gives us a truer picture. One of the things my parent's oldest friends said we "Travel while you can."
Susan: Not many doctors discuss aging in a preventive way (figuring, I suppose, it's depressing) but more are starting to. Mine is dedicated to bone density.
materfamilias: If you are sensitive to searing movies you might want to wait. You are living certain aspects of the film now.
Anonymous@11:20: Oh you *must* see the film "The Barbarian Invasions" (2003, dir. Denys Arcand) if you have not. Here in Québec, we are moving on legislation similar to Oregon's, which I support.
LunaStitches: Gracefully put, thank you.
Lorrie: Though I see the grace of a quick death, I have also seen people want time to say their goodbyes. Both my parents were adamant that they did not want to linger, kept alive artificially- and they did not- but they planned and also had some luck.
Chicatanyage: I believe there will be a great 'revolution' in options given to the terminally ill, in many more countries than currently available. And since everyone is terminal, that's a good thing.
I will go check out the book and the movie - thank you for the recommendations.
As the writer Annie Lamott says, "We are all terminal on this bus." And Caryl, I also love the "age of acceptance."
I have restarted my yoga practice. One thing I love about my current class is that most of the people in it are women in their 60s and 70s. Hurrah to them!
Our nutritionist told us just today that this type of exercise is much more important than taking calcium supplements or eating calcium rich foods (even though this is important too). SO MUCH to think of as we age. One thing that has helped me reach acceptance of changes in my appearance body is the fact that I have never been happier. I just feel fortunate that age 60 is such a happy time for me with relative good health and a happy marriage and family. A few wrinkles or a bit of sagging is small potatoes.
JoyceP in Wisconsin
http://www.telegraph.co.uk/lifestyle/9480451/The-52-diet-can-it-help-you-lose-weight-and-live-longer.html
If you follow this link for information about a BBC Horizon program you can see Dr Michael Mosley trying it out.
We were at once lucky and unlucky that all my grandparents lived to be quite old (85, 89, and 2 at age 91). So we were lucky to have had them for a long time, but also had to struggle through the decline. My experience is that once you hit 80, things start to go bad.
My personal goal (I'm 56 and quite healthy, as far as I know) is to "age gracefully", and to be ambulatory as long as possible; and also to have all my marbles, God willing. This is not to say I'm not concerned with my looks, because I totally am! But I doubt that I will do any surgery or fillers. I don't want to look weird!
Based on living with my dear mother the last two years of her life, being her caretaker, I am painfully aware of the critical importance of being able to walk with confidence; and most critically, retaining one's faculties. Poor Mom was so frustrated with her increasing dementia, and it was terribly hard on all of us. I understand the commenter above, who plans to end it all if dementia takes her over. Not saying I would do that, but I get it. Hope this red wine I am drinking right now is helping my brain!
---Jill Ann
Let me take this to the shallow end, as you have covered the deep. I think it's her hair that serves her best, cosmetically. Let us all take her as a model.
wendelah1: Losing friends is deeply sad, and so young. I am sorry.
Jean S: A longtime practitioner, I find yoga terrific for retaining range of motion. If I were supreme ruler it would be free for all men and women over 40.
Susan: Upping weight-bearing exercise is easy, can even do at home. I added weights to my routine.
Marti: Yes, it is often when we take time to reflect that old truths have renewed meaning for us. We connect to them, rather than merely approve. I am happy that you are in remission.
Susan Partian: I remember when I got my first senior's discount (Florida, 55)! I was stunned, but it did make me realize, wow, I'm there.
Anon@9:20: That's it, the unknowns. But totally different from the unknowns when we were teens.
Gaby: I think this comment belongs to another post, but- I would not fast 2 days a week and eat "whatever I want" the other 5. It's a kind of bifurcated approach to food that is just not me, though I see how it worked for him... and of course he wants to sell that book.
pjnkazelia: So do I! I know couples like that too. I think it's a combination of great self-care, genes and luck. And as my bro (a retired MD) likes to say "Some people are just built better than others."
Jill Ann: Mobility is an extremely desirable goal and I pursue it by doing everything I can to maintain. But as far as my marbles go, it is much harder to prevent cognitive disability. I like to think studying another language helps (some findings suggest it) but there is no magic bullet.
LPC: Riva is lucky, her hair is still thick. A good cut helps, no matter how much one has at 85.
I'm 57 and have been thinking about this a lot lately as my parents enter their 80s. They have always been healthy-lifestyle-obsessed and - I'm sorry to say - quite judgmental about people who didn't eat the same low fat, high fibre diet they do, or people who were "heavy," which they define as anyone heavier than their own naturally thin selves. They are very healthy, but I think they are unpleasantly surprised and a little bitter that nonetheless they have some health problems at their age. I'm afraid that they are still in denial about how much control people have overall, and I foresee some rocky times ahead...
C.
C.: My mother went into assisted living at 94 (she had been widowed for 10 years), fighting tooth and nail, and lived there until 99. She never mellowed, exactly, but the benefit of vastly improved nutrition and care benefited her greatly. While I'm generally a proponent of "aging in place" sometimes it is not the best option.
For a brief period many years ago, as a newly licensed acupuncturist, I had the opportunity to work with hospice patients. As life would have it, these desperately ill and dying patients were young (40-60) and all confessed to regular exercise, no smoking, no drugs, eating well, and moderate to no alcohol. These patients were near death; I have no reason to believe they were lying. They were also flummoxed. Having done “all the right things” they believed would prevent their suffering they were, in fact, dying. My “takeaway” from this was to make certain that my life choices were based on positive goals … of sobriety, of feeling fit, of enjoying wholesome foods well prepared, etc. In other words, choices framed (when conscious) as moving toward something positive vs. running away from known or imagined fears. None of us knows how it will end … but to face the end without regrets – because we take pleasure in our choices – is something we do have power over.
Vsl: No a minute before your comment was up I had the same thought, and will write about it.
LaurelH: I cannot help but think of the words of the famous psychologist Albert Ellis (which he said in his 80s): "You're gong to die anyway, you might as well have a f-ing blast." I don't take this as in an invitation to debauchery but rather why not a cupcake or a G&T if you feel like it?
When I am around a bunch of extremely clean-living people (whether dying or not) I find myself uncomfortable and longing for a little more oomph out of life.
I will consider aging in place until a certain age (if home maintenance is not too much of a chore), but would enjoy a "retirement community" if I found myself a widow in old age. My mother (age 90) enjoys her community immensely. I have seen her health and vitality improve in the two years she has lived there.
Margaret: I see it a little differently; it's hard to see a vital parent diminished.
Certainly, as you say, we can enjoy ourselves and our parent, but there is a place in mmany adult children, I think, that wants to believe our mothers will always be there. When we see the inevitable beginnings of what Jaooby calls "old old age" (past 80) we must face the fact that it cannot be.